who made the rules and why did I not get a copy.
Freedom comes in many parts. As part of my therapy I was reminded that freedom is one of the four needs, freedom fun love and power. Freedom from and freedom to. Freedom from judgement, freedom from fear, freedom to do as i please, freedom to think for myself.
I freed myself from my need for approval and yet feel upset when judged. Clearly I am not fully free. I need to remind myself that I am living my life for myself.
So I asked myself the question who made the rules and why did I not get a copy. I make my own rules and as long as I am ok with myself and my actions then I am ok. I did have a long think about why I was so fuzzy today and realised it was because I felt unfairly judged. I live by my own values and not by the values of others, it is only when I am true to my own values that I am be authentic, that I am truly myself. My discomfot was not in the judgement but in the moment when I nearly abandoned myself. I caught myself just in time. Well done me.
I am enough as I am.
Freedom comes in many parts. As part of my therapy I was reminded that freedom is one of the four needs, freedom fun love and power. Freedom from and freedom to. Freedom from judgement, freedom from fear, freedom to do as i please, freedom to think for myself.
I freed myself from my need for approval and yet feel upset when judged. Clearly I am not fully free. I need to remind myself that I am living my life for myself.
So I asked myself the question who made the rules and why did I not get a copy. I make my own rules and as long as I am ok with myself and my actions then I am ok. I did have a long think about why I was so fuzzy today and realised it was because I felt unfairly judged. I live by my own values and not by the values of others, it is only when I am true to my own values that I am be authentic, that I am truly myself. My discomfot was not in the judgement but in the moment when I nearly abandoned myself. I caught myself just in time. Well done me.
I am enough as I am.
Hang in there, Jane. Each day is a gift. BTW, nice to hear The Seekers once again.
ReplyDeletethanks vicki, every day really is a gift, and yes the seekers are so great , they always remind me of childhood summers chasing grasshoppers and picking daisies in the grass , hope all well with you
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